Group Schedule

All sessions through April 16th are canceled due to the stay-at-home order in Mecklenburg County.


We are offering video/phone consultations and are still open for board and train and boarding.


All Group passes are paused. Please let us know if you have any questions! We hope to see everyone on Saturday, April 18!


If there is anything specific you would like to work on at Saturday Group, please send Chad a text to (980) 255-3695 24-48 hours before so he can have specific exercises for you.


Cancellation Policy:

If we need to cancel for weather, we try to do it about 2 hours in advance. Please check here, or text us at (980) 255-3695 to check.

Please send us a text if you have any questions!!

CHECK OUT OUR NEW GROUP FITNESS PROGRAM! --SEE DESCRIPTION BELOW

Have a place in mind you would like to have a walk or hike? LET US KNOW--text Meghan @ (704) 769-9877



Saturday, April 18: 10 am

Park Road Park

6220 Park Road Park

Charlotte, NC 28210


Sunday, April 19: 11:30 am

Frazier Park to Blue Blaze Brewery

We will walk from Frazier to Blue Blaze to enjoy a pint

1182 W 1st St.

Charlotte, NC 28202

**Use this address. If you enter Frazier Park into Google Maps, it does not send you to the parking lot.


Sunday, April 26: 10 am

Independence Park

We will meet by the reflecting pool

300 Hawthorne Lane

Charlotte, NC 28204



Cancellation Policy:

If we need to cancel for weather, we try to do it about 2 hours in advance. Please check here, or text us at (980) 255-3695 to check.

Please send us a text if you have any questions!!